Safety Profile and Use History of Bacopa monnieri

Preclinical safety evaluations have examined aqueous and alcoholic extracts of Bacopa monnieri in animal models. High-dose testing demonstrated wide margins of tolerance, with no observable adverse behavioral changes reported at the tested levels. Oral administration of the aqueous extract at elevated doses did not produce signs of toxicity, and similarly high oral doses of the alcoholic extract were well tolerated in these assessments.

Human safety has also been explored in early-phase clinical research. In a Phase I, double-blind, placebo-controlled study, isolated bacosides were administered to healthy adult male volunteers at both single and repeated daily doses over a four-week period. The bacoside preparations were generally well tolerated, with no clinically meaningful adverse effects reported. Across multiple clinical evaluations, only isolated, non-serious observations were noted, supporting a favorable safety profile when used as studied.

Bacopa monnieri has a long history of traditional use in Ayurvedic practice spanning several centuries. Traditional intake levels have commonly included daily use of aqueous infusions or powdered plant material within customary ranges. Modern standardized extracts, such as Bacopin®, are formulated to deliver consistent levels of bacosides and are used at carefully defined intake levels consistent with contemporary dietary supplement practices.

Typical Usage Levels (as traditionally referenced):
  • Adults: 100 mg, three times daily
  • Children: 50 mg, three times daily


In contemporary formulations, Bacopa monnieri is often combined with complementary botanicals and nutrients such as Ginkgo biloba, Withania somnifera, Centella asiatica, rosemary-derived antioxidants, phosphatidylserine, acetyl-L-carnitine, and vinpocetine. These combinations are designed to support cognitive wellness, including memory, mental clarity, stress resilience, and overall brain health. The adaptogenic nature of several of these ingredients is valued for supporting a balanced physiological response to everyday stress.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.